MICRONISED CREATINE POWDER
£40.00 inc. tax
Optimum Nutrition - Micronised Creatine powder
Unflavoured - 634g
Improves performance & muscle power during high intensity training
Made from 100% creatine monohydrate
3g of creatine monohydrate per serving
Mixes easily with no gritty taste or texture
Unflavoured & perfect for combining with other products, like muscle gain or muscle repair products
Add one scoop to your favourite pre or post workout drink.
Suggested Use
3g of creatine daily for 28 days is needed to raise creatine stores in the skeletal muscle. Continue to take 3g creatine daily as long as it fits your training needs and performance goals.
Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake. Creatine can be added to your whey protein shake, daily fruit juice or smoothie.
Ingredient:
creatine monohydrate
Allergy advice
May contain traces of milk, soy, gluten, egg, nuts and peanuts
Benefits
Improve performance during high intensity training
3.4 g of pure Creatine Monohydrate to increase muscle power
Mixes easily with no gritty taste
When to Use This Product:
Pre-Workout: Consume one rounded teaspoon mixed with water, juice, or your preferred beverage to increase physical performance in successive bursts of short-term, high intensity exercise*.
Post-Workout: Taking creatine after your workout can help increase muscle creatine stores.
Daily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.
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